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Frozen Breakfast Sandwiches, Biscuits & Meals

Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.

Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

MEAT LOVERS SCRAMBLE BREAKFAST BOWLS, MEAT LOVERS SCRAMBLE The Kroger Co.

175 9.0g 7.1g 12.3g

MEAT LOVERS SCRAMBLED EGGS, PORK SAUSAGE, CHEESE, BACON AND POTATOES CASSEROLE BITES, MEAT LOVERS The Hillshire Brands Company

MEATLESS BREAKFAST PATTIES Whole Foods Market, Inc.

158 15.8g 10.5g 6.6g

MEATLESS SAUS'AGE WITH POTATOES, SWEET POTATOES, EGGLESS SCRAMBLED E'GG & KALE IN A DAIRY FREE CHEESE SAUCE BREAKFAST BOWL, SAUS'AGE, POTATO & KALE Pinnacle Foods Group LLC

116 5.0g 13.7g 5.4g

MEDITERRANEAN TOFU SCRAMBLE, RED BELL PEPPERS, TOMATOES AND HARISSA WRAPPED IN A VEGAN CRUST POCKETS, MEDITERRANEAN TOFU SCRAMBLE Feel Good Foods I LLC

188 6.3g 28.6g 5.4g

MEGA BREAKFAST BURRITOS 505 SOUTHWESTERN

237 7.8g 26.5g 11.3g

MEIJER, BISCUIT SANDWICHES, BACON, EGG & CHEESE, BACON, EGG & CHEESE Meijer, Inc.

297 8.9g 26.7g 16.8g

MEIJER, CROISSANT SANDWICH, SAUSAGE EGG & CHEESE, SAUSAGE EGG & CHEESE Meijer, Inc.

310 9.5g 22.2g 19.8g

MEIJER, ENGLISH MUFFIN SANDWICHES Meijer, Inc.

264 10.1g 23.3g 14.0g

MEIJER, HEARTY BREAKFAST BISCUIT SANDWICHES, BACON EGG & CHEESE Meijer, Inc.

294 10.8g 26.5g 15.7g

MEIJER, SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES Meijer, Inc.

269 10.8g 17.7g 16.9g

MEXICAN BREAKFAST BAKE MADE WITH ORGANIC BLACK BEANS, CORN & ROASTED POTATOES BOWL, MEXICAN BREAKFAST BAKE Amy's Kitchen Inc.

MICROWAVABLE FONTINA CHEESE, RED BELL PEPPER, SPINACH & ONION IN AN EGG WHITE CUSTARD BITES, EGG WHITE, CHEESE & SPINACH Smart & Final Iris Corporation

182 9.1g 6.5g 14.3g

MICROWAVEABLE CHICKEN & BUTTERMILK BISCUITS Swaggerty Sausage Co.

264 9.9g 15.4g 13.2g

MICROWAVEABLE SAUSAGE BISCUITS Swaggerty Sausage Co.

329 8.5g 20.7g 24.4g

MILD BREAKFAST BOWL WITH POTATOES, FIRE ROASTED TOMATO SALSA, EGGS, BACON, AND SAUSAGE OVER A TORTILLA TOPPED WITH CHEDDAR CHEESE AND POBLANO PEPPERS!, MILD, CHEDDAR CHEESE AND POBLANO PEPPERS GREEN CHILE FOOD COMPANY

134 5.6g 11.2g 6.9g

MILD EGG, SAUSAGE & CHEDDAR CHEESE BREAKFAST BURRITO, MILD EGG, SAUSAGE & CHEDDAR CHEESE Green Chile Concepts LLC

200 8.2g 22.9g 8.8g

MILD HUEVOS RANCHEROS CAGE-FREE EGGS & CORN TORTILLAS WITH JALAPENO-CILANTRO SALSA, ROASTED PEPPERS COTIJA CHEESE & BLACK BEANS OMELET BOWL, MILD HUEVOS RANCHEROS ConAgra Foods Packaged Foods, LLC

MILD HUEVOS RANCHEROS CAGE-FREE EGGS & CORN TORTILLAS WITH JALAPENO-CILANTRO SALSA, ROASTED PEPPERS QUESO FRESCO & BLACK BEANS OMELET BOWL, HUEVOS RANCHEROS Frontera Foods, Inc.

111 5.1g 12.1g 4.6g

MILD HUEVOS RANCHEROS OMELET BOWL, MILD, HUEVOS RANCHEROS ConAgra Foods Packaged Foods, LLC

MINI BAGELS Heinz Frozen Food Company

227 10.2g 33.0g 5.7g

MINI BAGELS TOPPED Heinz Frozen Food Company

216 10.2g 31.8g 5.1g

MINI BAGELS TOPPED WITH BACON & CHEESE BREAKFAST, BACON & CHEESE Kraft Heinz Foods Company

MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE Heinz Frozen Food Company

216 10.2g 31.8g 5.1g

MINI BAGELS TOPPED WITH BACON, EGGS AND CHEESE BREAKFAST, BACON, EGG & CHEESE Kraft Heinz Foods Company

MINI BAGELS TOPPED WITH SAUSAGE, EGGS AND CHEESE BREAKFAST, SAUSAGE, EGG & CHEESE Kraft Heinz Foods Company

MINI BISCUITS SANDWICHES Qdc, Inc.

380 9.3g 25g 26.9g

MINI BUTTER CROISSANTS, MINI BUTTER Galaxy Desserts, Inc.

349 7.0g 30.2g 23.3g

MINI PANCAKE WRAPPED SAUSAGE BITES Wal-Mart Stores, Inc.

316 7.9g 32.9g 15.8g

MINI PANCAKE WRAPPED SAUSAGE BITES, MINI PANCAKE WRAPPED Wal-Mart Stores, Inc.

MINIS SCRAMBLED EGGS, BACON BITS AND CHEESE ON A CRUST, BACON & EGG The Schwan Food Company

252 10.4g 30.4g 10.4g

MORNING CHORIZO, EGGS, AND MONTEREY JACK CHEESE ROLLED IN A FLOUR TORTILLA AND COATED WITH A CRISPY SEASONED BATTER ROLLED TACOS, CHORIZO, EGG & CHEESE Ajinomoto Foods North America, Inc.

257 8.0g 24.8g 13.3g

MORNING CLASSICS SAUSAGE & EGG SCRAMBLE Nestle Usa-Frozen Food Division

137 8.2g 8.6g 7.8g

MORNING CLASSICS SOUTHWEST STYLE SCRAMBLE Nestle Usa-Frozen Food Division

129 7.8g 7.8g 7.5g

MORNING COLLECTION CANADIAN BACON ENGLISH MUFFIN Nestle Usa-Frozen Food Division

159 11.5g 23.9g 2.2g

MORNING DELIGHT, MEAT LOVERS BREAKFAST BOWL, EGGS, POTATOES, SAUSAGE, BACON & CHEDDAR CHEESE The Moran Group Incorporated

167 7.6g 13.6g 9.1g

MORNING SAUSAGE & EGG SCRAMBLE Nestle Usa-Frozen Food Division

154 10.5g 8.5g 8.5g

MORNINGS VEGGIE EGG WHITE ENGLISH MUFFIN Nestle Usa-Frozen Food Division

179 11.3g 26.4g 2.8g

MUSHROOM & 3 CHEESE FRITTATA, MUSHROOM & 3 CHEESE Classic Cooking Inc.

140 7.0g 10.5g 7.0g

MUSHROOM & 3 CHEESE FRITTATAS, MUSHROOM & 3 CHEESE Classic Cooking Inc.

140 7.0g 10.5g 7.0g

MUSHROOMS & 3 CHEESE EGG WHITE FRITTATA, MUSHROOMS & 3 CHEESE EGG WHITE Classic Cooking Inc.

140 7.0g 10.5g 7.0g

NANCY'S LORRAINE & FLORENTINE PETITE QUICHE, 32 COUNT, 22.4 OZ

278 10.1g 22.8g 16.5g

NASHVILLE HOT CHICKEN AND BUTTERMILK BISCUIT SANDWICHES TENNESSEE PRIDE

273 11.1g 32.3g 10.1g

NASHVILLE HOT CHICKEN AND BUTTERMILK BISCUIT SANDWICHES, NASHVILLE HOT ConAgra Foods Packaged Foods, LLC

NATURAL BURRITO Rico Brand

224 8.8g 25.9g 9.4g

NATURAL BURRITO, POTATO, EGG Rico Brand

224 8.8g 25.9g 9.4g

NIGHT HAWK, BREAKFAST SAUSAGE WITH FRENCH TOAST STICKS 'N SCRAMBLED EGGS Night Hawk Frozen Foods, Inc.

238 13.0g 19.2g 11.9g

OATMEAL Nestle Usa-Frozen Food Division

94 2.4g 15.9g 2.1g

ODOM'S TENNESSEE PRIDE, BUTTERMILK BISCUIT, BACON, EGG & CHEESE SANDWICH ConAgra Foods Packaged Foods, LLC

ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, SAUSAGE, ODOM'S TENNESSEE PRIDE, CROISSANT EGG AND CHEESE SANDWICH, SAUSAGE ConAgra Foods Packaged Foods, LLC

OMELET Sara Lee Foods

189 13.1g 4.1g 13.1g

OMELET BITES The Kroger Co.

212 10.6g 4.6g 16.7g

OMELET CUPS WITH UNCURED HAM, SWISS CHEESE & SCALLIONS, UNCURED HAM & SWISS CHEESE Target Stores

242 15.0g 1.3g 20.3g

ORGANIC ACAI BOWL WITH FRUIT & SEPARATE GRANOLA PACKET PURITY PEPTIDES

57 0.4g 10.6g 1.5g

ORGANIC ACAI BOWLS + GRANOLA PACKETS, ACAI Ambrosetti's Sister

56 0.6g 10.7g 1.4g

ORGANIC EGG & RANCHERO SAUCE BURRITO, EGG & RANCHERO Red's All Natural, LLC

218 9.2g 25.4g 8.5g

ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE Glencourt Inc.

106 11.6g 2.5g 5.6g

ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS Glencourt Inc.

157 11.1g 7.6g 9.1g

ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM Glencourt Inc.

157 11.6g 8.6g 8.1g

ORGANIC HUEVOS RANCHEROS WITH BEANS, RED SAUCE, TORTILLA CHIPS & CHEDDAR CHEESE SCRAMBLE BOWL, HUEVOS RANCHEROS Glencourt Inc.

182 8.6g 22.7g 7.1g