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Know what is on your plate.

ROJO's Famous, PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals ROJO's Famous, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
11.3g Protein
16.5g Carbs
14.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 27%
Carbs 16.5g 39%
Fat 14.8g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 426mg 19%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0.9g 3%
Total Sugars 5.2g
Protein 11.3g 23%
Vitamin D 10mcg 50%
Calcium 174mg 13%
Iron 3.1mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

Each 115g Rojo Famous Pork Sausage, Egg and Cheddar Cheese Pancake Sandwich provides 235 calories, 11.3g of protein, 16.5g of carbs, and 14.8g of fat. The sandwich layers scrambled egg, cheddar cheese, and pork sausage between two pancakes, making it a grab-and-go frozen breakfast that covers protein and carbs in one compact item.

Ingredients

PANCAKE: WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, NONFAT DRY MILK, SODIUM BICARBONATE, WHOLE EGG, MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SALT, CANOLA OIL, PORK SAUSAGE: PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR, CHEDDAR CHEESE: CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING, SCRAMBLED EGG: WHOLE EGGS, WHEY, NONFAT MILK, VEGETABLE OIL (CORN AND/OR SOYBEAN), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR.

Calorie Breakdown

At 235 calories per 100 grams, PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE gets 19% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROJO's Famous, PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE

See how ROJO's Famous, PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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