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Know what is on your plate.

Tall Tree, RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE

Frozen Breakfast Sandwiches, Biscuits & Meals Tall Tree Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

131 Calories
14.1g Protein
2.0g Carbs
7.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 60%
Carbs 2.0g 9%
Fat 7.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 283mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE

Richards Cajun Breakfast Scramble by Tall Tree Foods is a frozen meal combining scrambled eggs, turkey sausage, onions, green onions, and cheddar cheese. Each 198 g serving provides 131 calories, 14.14 g of protein, 2.02 g of carbs, and 7.58 g of fat, a high-protein and very low-carb frozen breakfast option.

Ingredients

SCRAMBLED EGG MIX (WHOLE EGGS, EGG WHITES WHEY, SKIM MILK, SOYBEAN OIL, SALT, XANTHAN GUM CITRIC ACID, 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID, NATURAL FLAVOR), RICHARD'S TURKEY SAUSAGE (TURKEY, PORK, WATER, SALT, DEXTROSE, MUSTARD, SPICES, SEASONING (SALT, LACTIC ACID, SODIUM DI-ACETATE), MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE) ONIONS, GREEN ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE-TO PREVENT CAKING.

Dietary Information

RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE gets 43% of its calories from protein, 6% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tall Tree, RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE

See how Tall Tree, RICHARD'S, CAJUN BREAKFAST SCRAMBLE, SCRAMBLE, SCRAMBLE compares to other foods in terms of nutrition:

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