RICHARD'S vs BACON

Nutrition comparison per 100 g serving

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RICHARD'S wins in 6 out of 10 nutrient categories

RICHARD'S: 6 vs BACON: 3 (1 ties)

Overview

Nutrient	RICHARD'S	BACON	Winner
Calories	131 cal	297 cal
Protein	14.1 g	8.9 g
Carbs	2.0 g	26.7 g
Fat	7.6 g	16.8 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RICHARD'S	BACON	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	RICHARD'S	BACON
Calcium, Ca	101 MG	149 MG
Iron, Fe	1.8 MG	1.8 MG
Sodium, Na	283 MG	743 MG

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