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Salutare, QUELLE QUICHE!, SPINACH & SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 239 MG | 10% |
About QUELLE QUICHE!, SPINACH & SWISS
Quelle Quiche Spinach and Swiss by Salutare Foods delivers 227 calories per 147g serving with 7.76g of protein, 13.61g of carbs, and 16.12g of fat. Made with half and half, whole eggs, Swiss cheese, and spinach in a wheat flour crust, it is a convenient frozen quiche with 1.5g of fiber per serving.
Ingredients
FILLING: HALF AND HALF, WHOLE EGGS, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVOR, SALT, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, NON-FAT DRY MILK, SALT, DEXTROSE.
Calorie Breakdown
At 227 calories per 100 grams, QUELLE QUICHE!, SPINACH & SWISS gets 14% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Salutare, QUELLE QUICHE!, SPINACH & SWISS
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