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Know what is on your plate.

Kraft Heinz, AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN

Frozen Breakfast Sandwiches, Biscuits & Meals Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

105 Calories
7.5g Protein
6g Carbs
6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 38%
Carbs 6g 31%
Fat 6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 265mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 5%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.0 MG 5%
Potassium, K 170 MG 4%
Sodium, Na 265 MG 12%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.

About AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN

Bountiful Life by Oprah Egg Scramble is a frozen breakfast entree of cage-free scrambled eggs with organic sweet potatoes, turkey breakfast sausage, cheddar cheese, red and yellow bell peppers, mushrooms, onions, and an organic tomato salsa seasoned with honey, chili, garlic, and paprika. Per 200g serving: 105 calories, 7.5g protein, 6g carbs, 6g fat, and 1g fiber. A protein and vegetable-forward frozen breakfast option at a low calorie count for a full 200g portion.

Ingredients

SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH, SEA SALT, WHITE PEPPER), WATER, ORGANIC SWEET POTATOES, COOKED TURKEY BREAKFAST SAUSAGE (TURKEY THIGH, WATER, SALT, SPICES, SUGAR), ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF GREEN PEPPERS, DISTILLED WHITE VINEGAR, HONEY, SALT, CORNSTARCH, ONION POWDER, SPICES, CHILI PEPPERS, GARLIC POWDER, PAPRIKA.

Calorie Breakdown

At 105 calories per 100 grams, AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN gets 29% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN

See how Kraft Heinz, AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN compares to other foods in terms of nutrition:

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