Know what is on your plate.
Topco Associates, BACON BREAKFAST BOWL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About BACON BREAKFAST BOWL
Topco Associates Bacon Breakfast Bowl is a frozen ready-to-heat breakfast combining diced russet potatoes, scrambled eggs, cheddar cheese sauce, and cured bacon pieces. Per 100 g it provides 177 kcal, 11 g protein, 14 g carbohydrates, and 9 g fat, with 1 g of fiber. The egg component contains added modified food starch and xanthan gum for texture stability during freezing. The cheese sauce is a processed blend based on real cheddar. Bacon is cured with sodium nitrite. A convenient high-protein breakfast option for busy mornings, though the sodium content from curing agents and cheese sauce is relatively high.
Ingredients
POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE. EGG: WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR), ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER. CHEESE SAUCE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY POWDER, SALT, BUTTERMILK, NON FAT DRY MILK, LACTIC ACID, ANNATTO, XANTHAN GUM, HYDROLYZED GUAR GUM, DISODIUM PHOSPHATE, SODIUM PHOSPHATE, NATURAL FLAVOR, OLEORESIN TURMERIC. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: BROWN SUGAR, NATURAL SMOKE FLAVOR, SMOKE FLAVORING, FLAVORINGS, SODIUM ASCORBATE, DEXTROSE, POTASSIUM CHLORIDE.
Calorie Breakdown
At 177 calories per 100 grams, BACON BREAKFAST BOWL gets 24% of its calories from protein, 32% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Topco Associates, BACON BREAKFAST BOWL
See how Topco Associates, BACON BREAKFAST BOWL compares to other foods in terms of nutrition:
- Topco Associates, BACON BREAKFAST BOWL vs Topco Associates, HAM, EGG & CHEESE FULLY COOKED SLICED HAM, EGG AND PROCESS AMERICAN CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES, HAM, EGG & CHEESE
- Topco Associates, BACON BREAKFAST BOWL vs Five Star Foodies, BANANA SWEET POTATO FRITTATA, BANANA SWEET POTATO
- Topco Associates, BACON BREAKFAST BOWL vs Gabriel Investment Holdings, UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, UNCURED BACON
- Topco Associates, BACON BREAKFAST BOWL vs Owens, SAUSAGE, EGG & CHEESE BISCUIT, SAUSAGE, EGG & CHEESE
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.