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Know what is on your plate.

Five Star Foodies, CARROT DILL FRITTATA, CARROT DILL

Frozen Breakfast Sandwiches, Biscuits & Meals Five Star Foodies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
8.2g Protein
11.2g Carbs
12.4g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 26%
Carbs 11.2g 35%
Fat 12.4g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 11.2g 4%
Dietary Fiber 4.1g 15%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About CARROT DILL FRITTATA, CARROT DILL

FOODIES Carrot Dill Frittata is an egg-free, plant-based patty made from organic pumpkin seeds, carrots, onions, apple cider vinegar, potato flour, and spices. A 170g serving contains 182 calories, 8.24g protein, 11.18g carbs, 12.35g fat, and 4.1g fiber. Suited to vegan and grain-free diets, it can be served as a breakfast entree or a light lunch.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC CARROTS, ORGANIC ONIONS, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.

Calorie Breakdown

At 182 calories per 100 grams, CARROT DILL FRITTATA, CARROT DILL gets 18% of its calories from protein, 25% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Five Star Foodies, CARROT DILL FRITTATA, CARROT DILL

See how Five Star Foodies, CARROT DILL FRITTATA, CARROT DILL compares to other foods in terms of nutrition:

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