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Wal-Mart, BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
About BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON
Great Value's bacon breakfast bowl packs diced potatoes, precooked scrambled eggs, bacon pieces, and cheese into a single microwavable container. The ingredient list is long and includes multiple oils, modified corn starch, maltodextrin, and sodium nitrite in the bacon. Fat is substantial, protein is decent from the eggs and meat, and carbs come mostly from the potatoes. Sodium is high by nature of the processed components. An honest fast breakfast that trades clean ingredients for convenience.
Ingredients
DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL], CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, FLAVORS, ARTIFICIAL FLAVORS]), BACON (PORK CURED WITH: WATER, SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE, APPLE FLAVOR [MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING]), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING] AND/OR NATAMYCIN [MOLD INHIBITOR]), WATER.
Calorie Breakdown
At 222 calories per 100 grams, BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON gets 26% of its calories from protein, 13% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, BACON POTATOES, EGGS, BACON & CHEESE BREAKFAST BOWL, BACON
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