BACON POTATOES vs BANQUET
Nutrition comparison per 100 g serving
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BACON POTATOES wins in 6 out of 11 nutrient categories
BACON POTATOES: 6
vs
BANQUET: 3
(2 ties)
Overview
| Nutrient | BACON POTATOES | BANQUET | Winner |
|---|---|---|---|
| Calories | 222 cal | 312 cal | |
| Protein | 14.7 g | 7.8 g | |
| Carbs | 7.1 g | 26.0 g | |
| Fat | 15.7 g | 20.8 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON POTATOES | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON POTATOES | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 52 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 298 MG | 195 MG | |
| Sodium, Na | 1 MG | 571 MG |