BACON POTATOES vs SAUSAGE
Nutrition comparison per 100 g serving
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BACON POTATOES wins in 6 out of 10 nutrient categories
BACON POTATOES: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BACON POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 222 cal | 223 cal | |
| Protein | 14.7 g | 11.6 g | |
| Carbs | 7.1 g | 16.5 g | |
| Fat | 15.7 g | 13.2 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON POTATOES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 1 MG | 562 MG |