WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR

Nutrition Highlights

• Good source of protein with 11.7g per 100g.

About PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR

Whole and Simple Pepper Uncured Ham and Cheddar Breakfast Bites are egg custard omelet bites packed with sharp cheddar, smoked ham, and bell peppers. Each 111g serving provides 216 calories, 11.7g of protein, and 14.4g of fat with only 3.6g of carbs. A low-carb, protein-rich frozen breakfast option for busy mornings.

Ingredients

EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.

Dietary Information

PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 216 calories per 100 grams, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR

See how WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR compares to other foods in terms of nutrition:

• WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR vs Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
• WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR vs Wal-Mart, CANADIAN BACON, EGG & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG & CHEESE
• WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR vs Hillshire, PANCAKES AND SAUSAGE ON A STICK, APPLE CINNAMON
• WHOLE & SIMPLE, PEPPER, UNCURED HAM & CHEDDAR UNCURED SMOKED HAM, SHARP CHEDDAR CHEESE AND GREEN & RED BELL PEPPERS IN AN EGG CUSTARD OMELET BREAKFAST BITES, PEPPER, UNCURED HAM & CHEDDAR vs Nestle, BACON, EGG & CHEESE BACON & EGG WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A FLAKY CRUST BREAKFAST BITES SANDWICHES, BACON, EGG & CHEESE

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