Know your food. Find your balance.
Compare nutrition, explore your options, and find the food that fits your next meal.
Simple comparisons. The full details when you need them.
1941-1960 of 6,752 foods · Per 100 g
Clear filtersCRUNCHY HONEY OATS FLAVORED LIGHTLY SWEETENED CORN & WHEAT FLAKES CEREAL WITH OAT CLUSTERS & HONEY CEREAL, CRUNCHY HONEY OATS
CRUNCHY HONEY, OATS & ALMONDS NATURALLY FLAVORED, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS, CRUNCHY HONEY, OATS & ALMONDS
CRUNCHY MULTI-GRAIN CRISP WHEAT BRAN FLAKES, HONEY FROSTED CORN FLAKES, HONEY OAT CLUSTERS, RAISINS, DATES, ROLLED BARLEY FLAKES, SWEETENED ROLLED OATS AND PECANS, CRUNCHY MULTI-GRAIN CRISP
CRUNCHY OAT SQUARES CEREAL WITH A SPRINKLE OF BROWN SUGAR, CRUNCHY OAT SQUARES WITH A SPRINKLE OF BROWN SUGAR
CRUNCHY OUTSIDE STRAWBERRY FLAVORED FILLING INSIDE SWEETENED MULTI-GRAIN CEREAL, CRUNCHY OUTSIDE STRAWBERRY FILLING INSIDE
CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
CRUNCHY RAISIN BRAN CRUNCHY WHEAT & RICE FLAKES WITH RAISINS & CRUNCHY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
CRUNCHY RAISIN BRAN SWEET CRUNCHY FLAKES WITH PLUMP RAISINS & OAT & HONEY GRANOLA CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
CRUNCHY RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS & OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
Dive into the world of cereal, a diverse category encompassing a staggering 36,800 different products! From classic breakfast staples like flakes, loops, and puffs to granola, muesli, and even certain hot cereals, this section explores grain-based foods primarily consumed with milk or yogurt. Nutritionally, cereals vary widely. Many are fortified with vitamins and minerals like iron and folic acid, contributing to essential nutrient intake. However, ingredients and processing methods significantly impact their overall health profile. Look out for added sugars, sodium, and unhealthy fats. High-fiber options, particularly those made with whole grains, can promote digestive health and contribute to feelings of fullness. Beyond breakfast, cereals can add texture to baked goods, provide a crunchy topping for desserts, or feature in homemade trail mixes. Choosing wisely, with a focus on whole grains and lower sugar content, can make cereal a beneficial addition to a balanced diet.
Values are shown per 100 g. Ingredients and preparation can change a food's nutrition. Open a food for its complete profile and serving sizes.