Nature's Path, CRUNCHY MAPLE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About CRUNCHY MAPLE CEREAL
Nature's Path Organic Crunchy Maple Cereal is made from organic whole grain corn meal, evaporated cane juice, brown rice flour, quinoa puffs, maple syrup, flax seeds, buckwheat flour, amaranth, molasses, and sea salt, with tocopherols for freshness. Per 100g it provides 367 calories, 6.7g protein, 83.3g carbohydrates, 3.3g fat, and 10g fiber. The diverse grain base with real maple syrup gives it a distinct natural sweetness.
Ingredients
WHOLE GRAIN CORN MEAL*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, CORN MEAL*, YELLOW CORN FLOUR*, INULIN*, QUINOA PUFFS*, MAPLE SYRUP*, FLAX SEEDS*, NATURAL MAPLE FLAVOR, BUCKWHEAT FLOUR*, QUINOA*, SEA SALT, AMARANTH*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
CRUNCHY MAPLE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, CRUNCHY MAPLE CEREAL gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Path, CRUNCHY MAPLE CEREAL
See how Nature's Path, CRUNCHY MAPLE CEREAL compares to other foods in terms of nutrition:
- Nature's Path, CRUNCHY MAPLE CEREAL vs Wakefern Food, CRISPY CORN SQUARES TOASTED CORN CEREAL, CRISPY CORN SQUARES
- Nature's Path, CRUNCHY MAPLE CEREAL vs Wakefern Food, FROSTED CORN FLAKES CEREAL, FROSTED CORN FLAKES
- Nature's Path, CRUNCHY MAPLE CEREAL vs Wakefern Food, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
- Nature's Path, CRUNCHY MAPLE CEREAL vs BERRY CRUNCH SWEETENED CORN & OAT CEREAL, BERRY CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.