DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
163
Calories
5.0g
Protein
24.8g
Carbs
5.0g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
163
% Daily Value*
Total Fat 5.0g
6%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 24.8g
9%
Dietary Fiber 5g
18%
Total Sugars 6.4g
Protein 5.0g
10%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.6mg
14%
Potassium 149mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.0g
14%
Carbs
24.8g
71%
Fat
5.0g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE contains 163 calories per 100g serving. It provides 5.0g of protein, 24.8g of carbohydrates, and 5.0g of fat. It also contains 5g of dietary fiber.
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