MUSH — DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
MUSH Dark Chocolate Overnight Oats from MUSH Foods are made with almond milk, rolled oats, dates, cocoa powder, and sea salt. Each 141g serving provides 163 calories, 4.96g of protein, 24.82g of carbs, and 5g of fiber, a clean-ingredient ready-to-eat oat breakfast with good fiber.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, DATE, COCOA POWDER, SEA SALT.
Dietary Information
DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 163 calories per 100 grams, DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE gets 12% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MUSH — DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
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