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Weis — OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

Cereal Weis Markets, Inc. Branded
375 Calories
12.5g Protein
67.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 67.5g 78%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

Weis Quality old fashioned rolled oats are made from a single ingredient: whole grain rolled oats. Each 40g serving has 375 kcal, 12.5g protein, 67.5g carbs, 6.3g fat, and 10g fiber, a versatile whole grain oatmeal for cooking, baking, and overnight oats with a clean 100% whole grain profile.

Ingredients

WHOLE GRAIN ROLLED OATS.

Dietary Information

OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED

See how Weis — OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED compares to other foods in terms of nutrition:

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