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KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 651 MG | 14% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Kashi Heart to Heart Instant Oatmeal Apple Cinnamon is a whole grain oat cereal with dried apples, chicory root fiber, and cinnamon. A 43g serving provides 349 calories, 11.63g of protein, 74.42g of carbs, 4.65g of fat, and 11.6g of fiber, an exceptionally high-fiber cereal well suited to a heart-healthy breakfast.
Ingredients
WHOLE GRAIN OATS, DRIED CASE SYRUP. DRIED APPLES. CHICORY ROOT FIBER CINNAMON. POTASSIUM CHLORIDE, SALT, NATURAL FLAVORS
Dietary Information
KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON gets 13% of its calories from protein, 85% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
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