KASHI vs STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER wins in 10 out of 17 nutrient categories
KASHI: 5
vs
STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER: 10
(2 ties)
Overview
| Nutrient | KASHI | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calories | 349 cal | 439 cal | |
| Protein | 11.6 g | 7.3 g | |
| Carbs | 74.4 g | 73.2 g | |
| Fat | 4.7 g | 14.6 g | |
| Fiber | 11.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 13.2 MG | |
| Potassium, K | 651 MG | 244 MG | |
| Sodium, Na | 209 MG | 329 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |