Korn — SWEETENED CORN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 100 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
- Rich source of Niacin (63% of Daily Value per 100g).
- Rich source of Vitamin B-6 (59% of Daily Value per 100g).
About SWEETENED CORN CEREAL
Corn Pops is a long-running Kellogg's cereal built from milled corn coated in sugar, corn syrup, and molasses for its signature glossy sweetness. Hydrogenated coconut and cottonseed oil contribute to the characteristic crunch and slight richness. The ingredient list is short and straightforward, reflecting an older cereal formula without the whole grain retrofitting seen in more recent launches. Fiber is negligible and the carbohydrate load is almost entirely from sugars and refined starch. Fortified with iron and B vitamins to meet standard nutritional minimums. A sugary, nostalgic cereal that does not offer much beyond its familiar sweet corn flavor.
Ingredients
MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, WHEAT FLOUR, ANNATTO EXTRACT COLOR. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
SWEETENED CORN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED CORN CEREAL include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Riboflavin (65% DV) , Iron, Fe (63% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SWEETENED CORN CEREAL gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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