Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About COCONUT ALMOND GRANOLA, COCONUT ALMOND
Coconut Almond Granola from Torn and Glasser Inc combines whole rolled oats, coconut, almonds, molasses, honey, and a cardamom-fennel spice blend. A 60g serving delivers 483 calories, 13.33g protein, 58.33g carbs, 25g fat, and 8.3g fiber, making it a fiber-rich, protein-contributing granola with an aromatic spice profile in the Cereal category.
Ingredients
WHOLE ROLLED OATS, EXPELLER PRESSED CANOLA OIL, COCONUT, MILLED CANE SUGAR, ALMONDS, MOLASSES, HONEY, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
COCONUT ALMOND GRANOLA, COCONUT ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 483 calories per 100 grams, COCONUT ALMOND GRANOLA, COCONUT ALMOND gets 11% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND
See how Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND compares to other foods in terms of nutrition:
- Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Ameri-Sell — HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO
- Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Ameri-Sell — GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE
- Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Ameri-Sell — BANANA COCONUT SOFT & CHEWY FLAX SNACKING GRANOLA, BANANA COCONUT
- Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND vs Ameri-Sell — GLUTEN-FREE FLAX CHUNKY CHOCOLATE SNACKING GRANOLA, CHUNKY CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.