Weis, CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.1 MG | 158% | |
| Niacin | 24.1 MG | 151% | |
| Vitamin B-6 | 2.4 MG | 142% | |
| Vitamin B-12 | 7.2 UG | 302% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.9 MG | 155% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 517 MG | 22% | |
| Zinc, Zn | 5.2 MG | 47% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (155% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (47% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS
Crispy Hexagons from Weis Quality builds on milled corn and rice, sweetened with sugar and a hint of molasses. No fiber worth noting, minimal protein, and fat is essentially zero. The hexagon shape toasts up crunchy and holds its texture in milk longer than many puffed cereals. Vitamin and mineral fortification follows the standard cereal playbook. Straightforward, inexpensive, and nearly identical in nutrition to other corn-rice hybrid cereals.
Ingredients
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS include Vitamin B-12 (302% DV) , Thiamin (167% DV) , Riboflavin (158% DV) , Iron, Fe (155% DV) , and Niacin (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, CRISPY HEXAGONS CRISPY CORN & RICE CEREAL, CRISPY HEXAGONS
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