Purely Elizabeth, COCONUT TURMERIC VIBRANT OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About COCONUT TURMERIC VIBRANT OATS
Purely Elizabeth coconut turmeric vibrant oats with gluten-free oats, coconut milk powder, chia seeds, quinoa flakes, amaranth, banana powder, and a granola topper. Per 57g serving: 456 cal, 57.9g carbs, 19.3g fat, 14g protein, 10.5g fiber. A premium ancient grain oatmeal with anti-inflammatory turmeric and a layered whole-food ingredient deck.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, COCONUT MILK POWDER* (COCONUT MILK*, TAPIOCA MALTODEXTRIN*, GUM ACACIA*), COCONUT*, BANANA POWDER, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, COCONUT SUGAR*, AMARANTH PUFFS*, CINNAMON, TURMERIC, SEA SALT. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
Dietary Information
COCONUT TURMERIC VIBRANT OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 456 calories per 100 grams, COCONUT TURMERIC VIBRANT OATS gets 12% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, COCONUT TURMERIC VIBRANT OATS
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- Purely Elizabeth, COCONUT TURMERIC VIBRANT OATS vs Kroger, BLUEBERRY FLAVORED KETO GRAIN FREE CEREAL, BLUEBERRY
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