COCONUT TURMERIC VIBRANT OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About COCONUT TURMERIC VIBRANT OATS
COCONUT TURMERIC VIBRANT OATS is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 57.9g of carbohydrates, and 19.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, COCONUT MILK POWDER* (COCONUT MILK*, TAPIOCA MALTODEXTRIN*, GUM ACACIA*), COCONUT*, BANANA POWDER, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, COCONUT SUGAR*, AMARANTH PUFFS*, CINNAMON, TURMERIC, SEA SALT. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
Dietary Information
COCONUT TURMERIC VIBRANT OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 456 calories per 100 grams, COCONUT TURMERIC VIBRANT OATS gets 12% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT TURMERIC VIBRANT OATS
See how COCONUT TURMERIC VIBRANT OATS compares to other foods in terms of nutrition:
- COCONUT TURMERIC VIBRANT OATS vs BLUEBERRY OATS & HONEY GRANOLA CLUSTERS, BLUEBERRY OATS & HONEY
- COCONUT TURMERIC VIBRANT OATS vs CRUNCHY GRANOLA RAISIN BRAN SWEETENED CRUNCHY WHEAT FLAKES WITH RAISINS AND OAT CLUSTERS, CRUNCHY GRANOLA RAISIN BRAN
- COCONUT TURMERIC VIBRANT OATS vs ORIGINAL ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW KERNELS, SEEDLESS RAISINS, WALNUTS, DRIED COCONUT, FLAXSEED GRANOLA, ORIGINAL
- COCONUT TURMERIC VIBRANT OATS vs CRANBERRY FLAXSEED FLAVORED INSTANT OATMEAL, CRANBERRY FLAXSEED
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