COCONUT TURMERIC VIBRANT OATS vs MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES
Nutrition comparison per 100 g serving
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COCONUT TURMERIC VIBRANT OATS wins in 5 out of 11 nutrient categories
COCONUT TURMERIC VIBRANT OATS: 5
vs
MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES: 4
(2 ties)
Overview
| Nutrient | COCONUT TURMERIC VIBRANT OATS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calories | 456 cal | 127 cal | |
| Protein | 14.0 g | 4.7 g | |
| Carbs | 57.9 g | 18.8 g | |
| Fat | 19.3 g | 3.8 g | |
| Fiber | 10.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TURMERIC VIBRANT OATS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TURMERIC VIBRANT OATS | MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 281 MG | 113 MG |