Rafael Padilla & Cia S. En C — FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES
Heinen's frosted flakes organic cereal is made from three ingredients: organic milled corn, organic sugar, and salt. A 44g serving provides 364 calories, 6.8g protein, 86.4g carbohydrates, and no fat, with 2.3g fiber. The short ingredient list and fully organic certification distinguish this from conventional frosted flake cereals. Best served with milk for a more complete breakfast profile.
Ingredients
ORGANIC MILLED CORN, ORGANIC SUGAR, SALT.
Dietary Information
FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C — FROSTED FLAKES ORGANIC CEREAL, FROSTED FLAKES
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