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CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS

Cereal Post Consumer Brands, LLC Branded
429 Calories
3.6g Protein
78.6g Carbs
12.5g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 16.1mg 89%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 83%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.7 MG 42%
Folate, total 54 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 16.1 MG 89%
Phosphorus, P 143 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL RECIPE GRANOLA, ORIGINAL RECIPE 464 10.7g 50g 25g CORN FLAKES CEREAL, CORN FLAKES 350 5g 75g 0g SUGAR FROSTED FLAKES CEREAL 350 5g 82.5g 0g DARK CHOCOLATE & SEA SALT GRANOLA BITES, DARK CHOCOLATE & SEA SALT 432 10.8g 56.8g 21.6g PB&J PUFFS SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER AND NATURAL STRAWBERRY FLAVOR, PEANUT BUTTER AND NATURAL STRAWBERRY 421 5.3g 79.0g 9.2g BROWN SUGAR & MAPLE FLAVORED INSTANT OATMEAL, BROWN SUGAR & MAPLE 400 11.4g 71.4g 8.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS

CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, MALTODEXTRIN, FRUCTOSE, CINNAMON, SALT, CALCIUM CARBONATE, DEXTROSE, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL COLOR, TBHQ AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS include Thiamin (167% DV) , Iron, Fe (89% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS

See how CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS compares to other foods in terms of nutrition:

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