Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC HOT CEREAL, HONEY VANILLA SPICE
Ancient Harvest Organic Hot Cereal Honey Vanilla Spice from Quinoa Corporation blends gluten-free oats, quinoa, millet, amaranth, and spices, providing 360 calories, 10g protein, 74g carbs, and 8g fiber per 50g serving. A good source of fiber with a diverse multigrain base.
Ingredients
ORGANIC MULTIGRAIN BLEND (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH), ORGANIC FLAVOR BLEND (ORGANIC CANE SUGAR, ORGANIC HONEY GRANULES [ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC MOLASSES], ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC SPICES).
Dietary Information
ORGANIC HOT CEREAL, HONEY VANILLA SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HOT CEREAL, HONEY VANILLA SPICE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC HOT CEREAL, HONEY VANILLA SPICE gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE
See how Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE compares to other foods in terms of nutrition:
- Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Kellogg — SWEETENED CEREAL WITH APPLE, CINNAMON AND MARSHMALLOWS, APPLE, CINNAMON AND MARSHMALLOWS
- Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs GENERAL MILLS, CHEERIOS, MULTI GRAIN CEREAL, DARK CHOCOLATE CRUNCH, DARK CHOCOLATE CRUNCH
- Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Mondelez — HOT CEREAL, HOT
- Quinoa — ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs General Mills — CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE
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