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Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC HOT CEREAL, HONEY VANILLA SPICE
Ancient Harvest Organic Hot Cereal Honey Vanilla Spice from Quinoa Corporation blends gluten-free oats, quinoa, millet, amaranth, and spices, providing 360 calories, 10g protein, 74g carbs, and 8g fiber per 50g serving. A good source of fiber with a diverse multigrain base.
Ingredients
ORGANIC MULTIGRAIN BLEND (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH), ORGANIC FLAVOR BLEND (ORGANIC CANE SUGAR, ORGANIC HONEY GRANULES [ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC MOLASSES], ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC SPICES).
Dietary Information
ORGANIC HOT CEREAL, HONEY VANILLA SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HOT CEREAL, HONEY VANILLA SPICE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC HOT CEREAL, HONEY VANILLA SPICE gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE
See how Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE compares to other foods in terms of nutrition:
- Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Wegmans Food, CINNAMON OATS CRISPS CEREAL, CINNAMON
- Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Quaker Oats, MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Quaker Oats, OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
- Quinoa, ORGANIC HOT CEREAL, HONEY VANILLA SPICE vs Quaker Oats, SWEETENED FLAVORED CORN & OAT CEREAL, SWEETENED
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