Canned & Bottled Beans
Dive into the versatile world of canned and bottled beans! This expansive category offers a convenient and nutritious array of legumes, from familiar favorites like kidney, pinto, and black beans to more exotic varieties such as cannellini and fava beans. Generally, these shelf-stable staples are packed with plant-based protein, fiber, complex carbohydrates, and essential vitamins and minerals, including iron and folate. Canned and bottled beans are incredibly versatile in the kitchen. Use them in soups, stews, salads, dips, and as a hearty addition to vegetarian and vegan meals. Their high fiber content promotes digestive health and helps regulate blood sugar, while their protein contributes to satiety and muscle building. Incorporating beans into your diet can also contribute to heart health by lowering cholesterol levels. With over 15,000 entries in this category, you're sure to find the perfect bean for your next culinary creation!
Browse nutrition facts for 1,646 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.