Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CALISE BAKERY, BULKIE ROLLS
Calise & Sons Bakery Inc.
279
11.5g
49.2g
3.3g
CALISE BAKERY, DELI POTATO ROLLS
Calise & Sons Bakery Inc.
279
11.5g
50.8g
2.5g
CALISE BAKERY, ITALIAN POTATO ROLLS
Calise & Sons Bakery Inc.
279
11.5g
52.5g
2.5g
CALISE BAKERY, ITALIAN ROLLS
Calise & Sons Bakery Inc.
271
10.2g
50.9g
3.4g
CALISE BAKERY, NEW YORK STYLE EVERYTHING BAGELS
Calise & Sons Bakery Inc.
260
5.8g
53.9g
0.5g
CALISE BAKERY, NEW YORK STYLE PLAIN BAGELS
Calise & Sons Bakery Inc.
260
5.8g
53.9g
0.5g
CALISE BAKERY, ONION BAGELS
Calise & Sons Bakery Inc.
260
5.8g
53.9g
0.5g
CALISE BAKERY, PANINI ITALIAN BREAD
Calise & Sons Bakery Inc.
271
8.3g
52.1g
2.1g
CALISE BAKERY, PANINI MULTI-GRAIN BREAD
Calise & Sons Bakery Inc.
271
10.4g
50g
4.2g
CALISE BAKERY, SPILT SUB ROLLS
Calise & Sons Bakery Inc.
268
9.9g
50.7g
2.1g
CALISE BAKERY, SUB ROLLS
Calise & Sons Bakery Inc.
282
10.6g
54.1g
2.4g
CALISE BAKERY, WHOLE WHEAT KAISER ROLLS
Calise & Sons Bakery Inc.
268
11.3g
45.1g
4.2g
CALISE, ITALIAN ROUND
Calise & Sons Bakery Inc.
290
9.7g
51.6g
3.2g
CAMMARERI BAKERY, ITALIAN BREAD
Georgia Peach Products, Inc.
241
8.6g
50g
1.7g
CANADIAN HONEY WHEAT PREMIUM BREAD
BIMBO BAKERIES USA, INC.
256
7.7g
48.7g
3.9g
CANADIAN HONEY WHEAT PREMIUM BREAD, HONEY WHEAT
John J. Nissen Baking Company
256
7.7g
48.7g
3.9g
CANADIAN OAT BREAD
HEARTLAND GRAINS
302
9.3g
58.1g
3.5g
CANADIAN OAT BREAD, CANADIAN OAT
HEARTLAND GRAINS
302
11.6g
55.8g
3.5g
CANADIAN WHITE BREAD
FREIHOFER'S BAKERY
282
7.7g
48.7g
5.1g
CANADIAN WHITE PREMIUM BREAD
J.J.NISSEN
282
7.7g
48.7g
5.1g
CANADIAN WHITE PREMIUM BREAD, CANADIAN WHITE
John J. Nissen Baking Company
282
7.7g
48.7g
5.1g
CANNON BEACH BREAD
United States Bakery
275
10g
52.5g
3.8g
CANNON BEACH BREAD, MILK & HONEY
United States Bakery
275
10g
52.5g
3.8g
CAPTAIN JOHN DERST'S, GOOD OLD FASHIONED BREAD
Derst Baking Company
269
7.7g
57.7g
3.9g
CARAMEL SWEET BREAD, CARAMEL
Bimbo Bakeries USA, Inc.
380
8g
58g
12g
CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE
Bimbo Bakeries USA, Inc.
278
8.3g
50g
4.2g
CARAWAY RYE BREAD
Russo's Bakery
267
10g
53.3g
0g
CARAWAY RYE BREAD, CARAWAY RYE
Bimbo Bakeries USA, Inc.
278
11.1g
47.2g
4.2g
CARAWAY RYE MINI LOAF, CARAWAY RYE
Jerry's Enterprises Inc.
298
12.3g
56.1g
3.5g
CARAWAY RYE ORGANIC ARTISAN-CRAFTED BREAD, CARAWAY RYE
Bimbo Bakeries USA, Inc.
278
11.1g
47.2g
4.2g
CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
PETER'S YARD
357
14.3g
78.6g
0g
CARB BALANCE ORIGINAL PITA BREADS
Mission Foods Inc
175
15.8g
43.9g
7.0g
CARB BALANCE WHOLE WHEAT STREET TACOS TORTILLAS, CARB BALANCE WHOLE WHEAT
Mission Foods Inc
149
12.8g
44.7g
5.3g
CARB BALANCE WHOLE WHEAT TORTILLAS
Mission Foods Inc
149
12.8g
44.7g
5.3g
CARB COUNTER CARB LEAN TORTILLAS SOFT TACO FLOUR TORTILLAS
Ole Mexican Foods, Inc.
107
11.9g
35.7g
2.4g
CARB LEAN CARB COUNTER SOFT TACO TORTILLAS, CARB LEAN
Ole Mexican Foods, Inc.
107
11.9g
35.7g
2.4g
CARB SMART LONG ROLL
SCHMIDT OLD TYME
160
8g
48g
2g
CARB SMART SANDWICH ROLL
Schmidt Baking Company
160
8g
48g
2g
CARB WATCH FLOUR TORTILLAS
Guerrero Tortilleria
182
12.1g
39.4g
7.6g
CARB WATCH WHOLE WHEAT TORTILLAS
Guerrero Tortilleria
182
12.1g
39.4g
9.1g
CARDAMOM ORANGE BRIOCHE TREE ROLLS, CARDAMOM ORANGE
Food Markets Northwest, Inc.
338
9.1g
39.0g
15.6g
CARDINI'S, GOURMET CUT ITALIAN CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
CARDINI'S, GOURMET CUT ROMANO CHEESE CROUTONS
T. Marzetti Company
500
14.3g
57.1g
28.6g
CARROT & PUMPKIN WHOLE-GRAIN VEGETABLE BAGELS
Presto Chango Decor,inc.
253
8.9g
49.4g
2.5g
CARROT PROTEIN BREAD, CARROT
W. Mestemacher Gmbh
220
20g
22g
8g
CASA CARDENAS, HOT DOG BUNS
CASA CARDENAS
282
7.7g
51.3g
2.6g
CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED TOASTS
Fattora, S.R.L.
433
10g
63.3g
13.3g
CASA VECCHIO MULINO, MINI LINGUETTE FLATBREAD
Noel Management & Productions
433
10g
70g
13.3g
CASSAVA FLATBREAD
Gracekennedy Foods (USA) LLC
365
1.2g
88.2g
0.6g
CASSAVA BREAD
Continental Food and Beverage Inc.
364
0g
0.1g
0g
CASSAVA BREAD, CASSAVA
SEFRE CORP
0
0g
392.9g
0g
CASTELVETRANO & KALAMATA OLIVE SOURDOUGH BATARD, CASTELVETRANO & KALAMATA OLIVE
Starter Bakery
193
7.0g
38.6g
0g
CAULIFLOUR AND FLOUR TORTILLAS
B&G Foods, Inc.
293
9.8g
53.7g
4.9g
CAULIFLOWER & COCONUT MINI LAVASH FLATBREAD, CAULIFLOWER & COCONUT
Atoria's Baking Company
214
21.4g
25g
5.4g
CAULIFLOWER & FLOUR TORTILLAS, CAULIFLOWER & FLOUR
B&G Foods, Inc.
293
9.8g
53.7g
4.9g
CAULIFLOWER AND FLOUR TORTILLAS
B&G Foods, Inc.
293
9.8g
53.7g
4.9g
CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER
PIZZA RONCADIN
293
6.9g
48.3g
7.8g
CAULIFLOWER SANDWICH THINS ROLLS, CAULIFLOWER
Bimbo Bakeries USA, Inc.
263
12.3g
49.1g
2.6g
CAULIFLOWER VEGGIE HERB PRE-SLICED ROLLS, VEGGIE HERB
Bimbo Bakeries USA, Inc.
263
12.3g
49.1g
2.6g
CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS, CAULIFLOWER
Presto Chango Decor,inc.
0
10.1g
48.1g
2.5g