Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
THE ESSENTIAL BAKING COMPANY, GLUTEN-FREE BREAD, CINNAMON-RAISIN, CINNAMON-RAISIN
The Essential Baking Company, Inc.
212
3.0g
42.4g
9.1g
THE ESSENTIAL BAKING COMPANY, GLUTEN-FREE BREAD, DELI SLICE CLASSIC WHITE
The Essential Baking Company, Inc.
286
2.9g
37.1g
14.3g
THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA
Essential Foods, Inc.
200
6g
42g
0g
THE ESSENTIAL BAKING COMPANY, ORGANIC FREMONT SOUR WHITE
Essential Foods, Inc.
220
6g
46g
0g
THE ESSENTIAL BAKING COMPANY, ORGANIC OLIVE BREAD
Essential Foods, Inc.
200
6g
40g
2g
THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED FREMONT SOUR WHITE BREAD
The Essential Baking Company, Inc.
214
7.1g
46.4g
0g
THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED ROSEMARY
The Essential Baking Company, Inc.
236
7.3g
41.8g
4.6g
THE ESSENTIAL BAKING COMPANY, ORGANIC SLICED WHOLE GRAIN BREAD
The Essential Baking Company, Inc.
220
8g
44g
3g
THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE GRAINS
Essential Foods, Inc.
220
8g
44g
3g
THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT
Essential Foods, Inc.
184
6.1g
40.8g
0g
THE ESSENTIAL BAKING COMPANY, PARISIAN BAGUETTE SEEDED
Essential Foods, Inc.
220
6g
44g
2g
THE ESSENTIAL BAKING COMPANY, RAISIN PECAN BREAD
Essential Foods, Inc.
250
5g
50g
3.8g
THE ESSENTIAL BAKING COMPANY, SLICED COLUMBIA BREAD
The Essential Baking Company, Inc.
209
7.0g
44.2g
0g
THE ESSENTIAL BAKING COMPANY, SLICED DEMI
The Essential Baking Company, Inc.
184
6.1g
40.8g
0g
THE ESSENTIAL BAKING COMPANY, SLICED RAISIN PECAN
The Essential Baking Company, Inc.
250
5g
50g
3.8g
THE ESSENTIAL BAKING COMPANY, SLICED RYE
The Essential Baking Company, Inc.
200
6g
42g
0g
THE ESSENTIAL BAKING COMPANY, SUNNY SEEDED WHITE, GLUTEN FREE BREAD
The Essential Baking Company, Inc.
333
6.1g
36.4g
18.2g
THE ESSENTIAL BAKING COMPANY, SUNNY SEEDED WHITE, GLUTEN FREE BREAD, GLUTEN FREE BREAD
The Essential Baking Company, Inc.
333
6.1g
36.4g
18.2g
THE ESSENTIAL BAKING COMPANY, SUPER SEEDED MULTI-GRAIN BREAD
The Essential Baking Company, Inc.
242
6.1g
36.4g
12.1g
THE GREAT PROTEIN THIN SLICED BREAD
United States Bakery
298
17.5g
31.6g
12.3g
THE GREAT SPROUTED BREAD
United States Bakery
273
12.1g
45.5g
6.1g
THE HAND BRAIDED BRIOCHE
Bakerly LLC
380
8g
52g
14g
THE ITALIAN BREAD, ITALIAN
Lenovo (Beijing) Co., Ltd.
260
8g
48g
4g
THE LANCASTER FOOD CO, ORGANIC CINNAMON RAISIN BREAD
Lancaster's Own
225
7.5g
47.5g
2.5g
THE LANCASTER FOOD CO, SANDWICH RYE
Lancaster's Own
250
9.1g
47.7g
3.4g
THE MIDNIGHT BAKER PANINI LOAVES
Piantedosi Baking Co., Inc.
261
0g
50g
2.2g
THE NEW YORK WATER BAGEL PLAIN
ROCKLAND BAKERY ALWAYS FRESH
239
8.9g
52.2g
0.9g
THE ORIGINAL & FAVORITE SANDWICH THINS ROLLS
Bimbo Bakeries USA, Inc.
233
9.3g
48.8g
4.7g
THE ORIGINAL BAKERY BREAD
Bimbo Bakeries USA, Inc.
289
7.9g
52.6g
4.0g
THE ORIGINAL BAKERY BREAD BUNS, ORIGINAL
Bimbo Bakeries USA, Inc.
284
9.0g
52.2g
3.0g
THE ORIGINAL BAKERY BREAD ROLLS
Bimbo Bakeries USA, Inc.
279
9.3g
53.5g
3.5g
THE ORIGINAL BAKERY BREAD ROLLS, ORIGINAL
Bimbo Bakeries USA, Inc.
279
9.3g
53.5g
3.5g
THE ORIGINAL BAKERY BREAD ROLLS, THE ORIGINAL
Bimbo Bakeries USA, Inc.
279
9.3g
53.5g
3.5g
THE ORIGINAL BAKERY BREAD SAUSAGE ROLLS, ORIGINAL
Bimbo Bakeries USA, Inc.
282
8.5g
53.5g
3.5g
THE ORIGINAL BAKERY BREAD, ORIGINAL
Bimbo Bakeries USA, Inc.
289
7.9g
52.6g
4.0g
THE ORIGINAL BAKERY BUNS BREAD
Bimbo Bakeries USA, Inc.
284
9.0g
52.2g
3.0g
THE ORIGINAL BAKERY BUNS, THE ORIGINAL
Bimbo Bakeries USA, Inc.
284
9.0g
52.2g
3.0g
THE ORIGINAL CARAWAY RYE BREAD, ORIGINAL
BRENNER BROTHERS
233
7.0g
46.5g
2.3g
THE ORIGINAL FLOURLESS SPROUTED GRAIN & SEED BREAD, THE ORIGINAL
Food For Life Baking Co Inc
265
14.7g
44.1g
5.9g
THE ORIGINAL FRENCH ROLLS
Campagna-Turano Bakeries Inc
260
9.1g
52.0g
2.6g
THE ORIGINAL GRAIN-FREE SANDWICH BREAD, ORIGINAL
Mindful Foods, Inc.
256
5.1g
28.2g
12.8g
THE ORIGINAL HEALTHY MULTI-GRAIN BREAD
FLOWERS FOODS
256
11.6g
51.2g
2.3g
THE ORIGINAL HONEY WHEAT BERRY BREAD
BIMBO BAKERIES USA, INC.
265
8.8g
50g
2.9g
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS
Bimbo Bakeries USA, Inc.
211
8.8g
40.4g
1.8g
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL
Bimbo Bakeries USA, Inc.
246
7.0g
45.6g
2.6g
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES
Bimbo Bakeries USA, Inc.
228
7.0g
45.6g
1.8g
THE ORIGINAL PITA BREAD, ORIGINAL PITA
Kermanig Bakery
212
7.1g
45.9g
0.6g
THE ORIGINAL PUMPKIN SPICE LOAF
Hill Country Bakery L.L.C.
381
5.3g
53.1g
15.9g
THE ORIGINAL SAUSAGE BREAD, THE ORIGINAL
Bimbo Bakeries USA, Inc.
282
8.5g
53.5g
3.5g
THE ORIGINAL TEXAS TOAST CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
THE ORIGINAL TEXAS TOAST CROUTONS, GARLIC & BUTTER
T. Marzetti Company
500
14.3g
57.1g
21.4g
THE ORIGINAL TEXAS TOAST SEASONED CROUTONS
T. Marzetti Company
500
14.3g
57.1g
28.6g
THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
THE ORIGINAL TEXAS TOAST WITH REAL PARMESAN
New York Frozen Foods Inc.
375
12.5g
37.5g
18.8g
THE ORIGINAL TEXAS TOAST ZESTY ITALIAN CROUTONS
T. Marzetti Company
500
14.3g
57.1g
21.4g
THE ORIGINAL TWIN PACK BAKERY BREAD
Bimbo Bakeries USA, Inc.
289
7.9g
52.6g
4.0g
THE PIZZA GOURMET, WOOD GRILLED ALL NATURAL WHITE PIZZA CRUST
Georgia Peach Products, Inc.
250
0.0g
46.4g
2.7g
THE PORTOFINO BAKERY, RUSTIC BAGUETTE
Rainbow Games Inc
220
6g
46g
0g
THE REAL BREAD COMPANY, EZEKIEL BREAD
The Real Bread Company
311
11.1g
48.9g
7.8g
THE REAL BREAD COMPANY, RAISIN BREAD
The Real Bread Company
311
8.9g
51.1g
6.7g