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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 6,685 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Bimbo Bakeries — WHEAT & BRAN ROUND TOP BREAD, WHEAT & BRAN Bimbo Bakeries USA, Inc.

267 8.9g 48.9g 3.3g

Hy-Vee — WHEAT & BURGER BUNS Hy-Vee, Inc.

279 9.3g 51.2g 4.7g

Smart & Final Iris — WHEAT 100% WHOLE BREAD, WHEAT Smart & Final Iris Corporation

256 11.6g 48.8g 3.5g

Hy-Vee — WHEAT 12 DINNER ROLLS Hy-Vee, Inc.

273 9.1g 54.6g 3.0g

Bimbo Bakeries — WHEAT 35 BREAD, WHEAT Bimbo Bakeries USA, Inc.

204 11.1g 44.4g 2.8g

Alfred Nickles Bakery — WHEAT 35 LIGHT BREAD, WHEAT Alfred Nickles Bakery Inc.

0 10g 37.5g 2.5g

Hy-Vee — WHEAT 8 HOT DOG BUNS Hy-Vee, Inc.

279 9.3g 51.2g 4.7g

Safeway — WHEAT ARTISAN BREAD, WHEAT Safeway, Inc.

263 10.5g 50.9g 1.8g

Wal-Mart — WHEAT BAGELS Wal-Mart Stores, Inc.

253 8.1g 49.5g 1.5g

CRESTLINE BAGELS — WHEAT BAGELS CRESTLINE BAGELS CO

244 9.0g 50g 1.3g

Bimbo Bakeries — WHEAT BERRY BREAD Bimbo Bakeries USA, Inc.

256 9.3g 51.2g 3.5g

Supervalu — WHEAT BERRY BREAD Supervalu, Inc.

265 8.8g 52.9g 2.9g

Just Off Melrose — WHEAT BOLILLOS Just Off Melrose, Inc.

260 12.5g 50g 4.2g

Original Bagel & Bialy — WHEAT BRAN W/ OATS BAGELS, WHEAT BRAN W/ OATS The Original Bagel & Bialy Co., Inc.

261 10.6g 52.8g 1.8g

Flowers — WHEAT BREAD Flowers Foods, Inc.

267 11.1g 53.3g 2.2g

JH BIOTECH — WHEAT BREAD JH BIOTECH, INC.

256 12.8g 46.2g 2.6g

Safeway — WHEAT BREAD Safeway, Inc.

250 11.5g 44.2g 2.9g

Kroger — WHEAT BREAD The Kroger Co.

276 10.3g 51.7g 1.7g

Alfred Nickles Bakery — WHEAT BREAD Alfred Nickles Bakery Inc.

Delhaize America — WHEAT BREAD Delhaize America, Inc.

269 7.7g 50g 1.9g

Supervalu — WHEAT BREAD Supervalu, Inc.

286 7.1g 46.4g 5.4g

Wal-Mart — WHEAT BREAD Wal-Mart Stores, Inc.

269 11.5g 50g 3.9g

Wal-Mart — WHEAT BREAD Wal-Mart Stores, Inc.

255 10.6g 48.9g 3.2g

Supervalu — WHEAT BREAD Supervalu, Inc.

258 9.7g 48.4g 1.6g

Supervalu — WHEAT BREAD Supervalu, Inc.

250 10.7g 50g 3.6g

Supervalu — WHEAT BREAD Supervalu, Inc.

269 7.7g 50g 1.9g

Kroger — WHEAT BREAD The Kroger Co.

250 7.7g 50g 2.9g

La Campagne — WHEAT BREAD La Campagne, Ltd.

267 8.3g 50g 3.3g

Supervalu — WHEAT BREAD Supervalu, Inc.

258 9.7g 48.4g 3.2g

Bimbo Bakeries — WHEAT BREAD Bimbo Bakeries USA, Inc.

258 9.7g 48.4g 3.2g

Hmb — WHEAT BREAD PAN INTEGRAL Hmb, Inc.

244 8.9g 48.9g 2.2g

Northgate Gonzalez — WHEAT BREAD PAN INTEGRAL, WHEAT Northgate Gonzalez, Inc.

268 7.3g 48.8g 3.7g

Giuliano-Pagano — WHEAT BREAD SL 1/2"" Giuliano-Pagano Corp.

214 8.9g 41.1g 1.8g

Weis — WHEAT BREAD, HONEY Weis Markets, Inc.

250 10.7g 50g 1.8g

Flowers — WHEAT BREAD, HONEY Flowers Foods, Inc.

255 10.6g 48.9g 3.2g

Bi-Lo — WHEAT BREAD, HONEY Bi-Lo Inc.

269 11.5g 50g 1.9g

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

269 7.7g 50g 3.9g

Smart & Final Iris — WHEAT BREAD, WHEAT Smart & Final Iris Corporation

268 7.3g 48.8g 3.7g

Kroger — WHEAT BREAD, WHEAT The Kroger Co.

259 11.1g 51.9g 3.7g

Kroger — WHEAT BREAD, WHEAT The Kroger Co.

241 6.9g 48.3g 3.5g

Stater Bros — WHEAT BREAD, WHEAT Stater Bros. Markets Inc.

286 11.4g 51.4g 2.9g

Supervalu — WHEAT BREAD, WHEAT Supervalu, Inc.

255 10.6g 48.9g 3.2g

Publix Super — WHEAT BREAD, WHEAT Publix Super Markets, Inc.

269 11.5g 50g 1.9g

Safeway — WHEAT BREAD, WHEAT Safeway, Inc.

195 7.3g 43.9g 2.4g

Flowers — WHEAT BREAD, WHEAT Flowers Foods, Inc.

200 11.1g 42.2g 2.2g

Moran Group Incorporated — WHEAT BREAD, WHEAT The Moran Group Incorporated

269 7.7g 50g 3.9g

Kroger — WHEAT BREAD, WHEAT The Kroger Co.

259 11.1g 51.9g 1.9g

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

205 11.4g 43.2g 2.3g

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

269 7.7g 50g 3.9g

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

268 7.3g 48.8g 3.7g

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

255 8.5g 48.9g 3.2g

Lewis Bakeries — WHEAT BREAD, WHEAT Lewis Bakeries Inc.

Bimbo Bakeries — WHEAT BREAD, WHEAT Bimbo Bakeries USA, Inc.

268 7.3g 48.8g 3.7g

Supervalu — WHEAT BREAD, WHEAT Supervalu, Inc.

267 8.9g 48.9g 2.2g

Flowers — WHEAT BREAD, WHEAT Flowers Foods, Inc.

269 11.5g 50g 1.9g

Supervalu — WHEAT BREAD, WHEAT Supervalu, Inc.

269 7.7g 50g 1.9g

Schwebel Baking — WHEAT BREAD, WHEAT Schwebel Baking Company

171 9.8g 41.5g 1.2g

Hy-Vee — WHEAT BROWN & SERVE DINNER ROLLS Hy-Vee, Inc.

276 10.3g 48.3g 3.5g

Harris Baking — WHEAT BROWN & SERVE ROLLS Harris Baking Co

288 9.6g 51.9g 4.8g

Ahold — WHEAT BROWN & SERVE ROLLS Ahold USA, Inc.

237 10.5g 44.7g 4.0g