Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 2,219 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GOLDFISH XTRA CHEDDA
PEPPERIDGE FARM
467
13.3g
63.3g
16.7g
GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ
Mondelez USA
400
6.7g
83.3g
5g
GOOD THINS CRACKERS 1X20.000 OZ
Mondelez Int. US (0074819091009)
400
6.7g
83.3g
5g
GOOD THINS CRACKERS BEAN CHIPOTLE TOMATO1X6.5 OZ
Mondelez Int. US (0074819091009)
414
10.3g
69.0g
15.5g
GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Mondelez Int. US (0074819091009)
433
6.7g
83.3g
6.7g
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ
Mondelez Int. US (0074819091009)
467
6.7g
66.7g
16.7g
GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ
Mondelez Int. US (0074819091009)
400
6.7g
83.3g
5g
GOOD THINS CRACKERS GARLIC 1X20.000 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS MADE WITH BROWN RICE SEA SALT AND BLACK PEPPER 1X0.800 OZ
Mondelez Int. US (0074819091009)
398
4.4g
84.1g
6.6g
GOOD THINS CRACKERS OAT AND FLAX 1X6.500 OZ
Mondelez Int. US (0074819091009)
467
6.7g
70g
16.7g
GOOD THINS CRACKERS ORIGINAL 1X3.75 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Mondelez Int. US (0074819091009)
433
6.7g
83.3g
5g
GOOD THINS CRACKERS RICE THINS ORIGINAL 1X3.5 OZ
Mondelez Int. US (0074819091009)
419
6.5g
83.9g
4.8g
GOOD THINS CRACKERS SPINACH 1X1.33 OZ
Mondelez Int. US (0074819091009)
424
5.3g
74.3g
11.9g
GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS SWEET POTATO 1X0.73 OZ
Mondelez Int. US (0074819091009)
435
4.8g
72.5g
12.1g
GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ
Mondelez Int. US (0074819091009)
424
5.3g
74.3g
11.9g
GOOD THINS CRACKERS SWEET POTATO 1X3.75 OZ
Mondelez Int. US (0074819091009)
130
2g
22g
4g
GOOD THINS CRACKERS SWEET POTATO 1X6.5 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ
Mondelez Int. US (0074819091009)
400
6.7g
83.3g
5g
GOOD THINS CRACKERS WHEAT ANCIENT GRAINS1X7.5 OZ
Mondelez Int. US (0074819091009)
433
10g
70g
15g
GOOD THINS SEA SALT CRACKERS 3.5 OZ
Mondelez USA
400
6.7g
83.3g
5g
GRAHAM GF HONEY 6.6OZ
PEPPERIDGE FARM
467
6.7g
73.3g
16.7g
GRAHAM VANILLA CUPCAKE
PEPPERIDGE FARM
467
3.3g
70g
16.7g
GRAHAM XTRA CHOC
PEPPERIDGE FARM
467
6.7g
70g
16.7g
Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag
Frito Lay
457
5.7g
65.7g
20g
Grandma's Chocolate Brownie Cookies 2.875 Ounce Plastic Bag
Frito Lay
463
4.9g
65.9g
19.5g
Grandma's Mini Sandwich Cremes Vanilla Cookies 2.12 Ounce Plastic Bag
Frito Lay
484
6.5g
71.0g
22.6g
Grandma's Mini Sandwich Cremes Vanilla Cookies 3 Ounce Plastic Bag
Frito Lay
484
6.5g
71.0g
22.6g
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag
Frito Lay
429
5.7g
65.7g
17.1g
Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag
Frito Lay
439
4.9g
63.4g
17.1g
Grandma's Peanut Butter Cookies 2.5 Ounce Plastic Bag
Frito Lay
486
11.4g
54.3g
25.7g
Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag
Frito Lay
451
3.9g
66.7g
17.7g
Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag
Frito Lay
487
5.1g
69.2g
23.1g
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces
Frito Lay
496
6.2g
70.3g
22.7g
Grandmas Cookies Choc Choc Chip 1.22z
Frito Lay
435
5.8g
66.7g
17.4g
HANDI-SNACKS COOKIES OREO 1X1 OZ
Mondelez Int. US (0074819091009)
500
3.6g
71.4g
21.4g
HANDI-SNACKS CRACKERS PRETZELS 1X0.920 OZ
Mondelez Int. US (0074819091009)
346
11.5g
46.2g
11.5g
HANDI-SNACKS CRACKERS RITZ CHEESE .95 OZ
Mondelez USA
370
7.4g
40.7g
18.5g
HANDI-SNACKS RITZ CRACKERS N CHEESE TWO COMPARTMENT SNACKS 0.95 OZ
Mondelez USA
370
7.4g
40.7g
18.5g
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS .95 OZ
Mondelez USA
370
7.4g
40.7g
18.5g
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZ
Mondelez USA
370
7.4g
40.7g
18.5g
HANDI-SNACKS RITZ TWO COMPARTMENT SNACKS CRACKERS N CHEEZ 1X0.95 OZ
Mondelez Int. US (0074819091009)
370
7.4g
40.7g
18.5g
HARVEST WHEAT DIST
PEPPERIDGE FARM
500
6.3g
68.8g
21.9g
HONEY MAID CRACKERS 1X13 OZ
Mondelez Int. US (0074819091009)
433
6.7g
73.3g
13.3g
HONEY MAID CRACKERS GRAHAM 1X1.06 OZ
Mondelez Int. US (0074819091009)
433
6.7g
80g
10g
HONEY MAID CRACKERS JUSTICE LEAGUE1X1 OZ
Mondelez Int. US (0074819091009)
429
7.1g
75g
14.3g
HONEY MAID CRACKERS ORIGINAL 1.6LB
Mondelez USA
419
6.5g
77.4g
9.7g
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ
Mondelez Int. US (0074819091009)
429
7.1g
75g
14.3g
JACOB'S MEDITERRANEO BREAD CRACKERS OLIVE OIL AND OREGANO
0
11g
0g
14g
JACOB'S MEDITERRANEO BREAD CRACKERS SALTED
0
11g
0g
13g
JACOB'S MEDITERRANEO BREAD CRACKERS TOMATO AND BASIL
0
11g
0g
14g
Jimmy Dean Morning Combos Mini Honey Biscuits and Sweet Hot Sausage Bites, 3.32 oz
Tyson Foods Inc.
360
7.6g
28.9g
23.7g
Kashi Crackers Fire Roasted Vegetable 9oz
Kashi US
401
12g
67.9g
12.1g
Kashi Crackers Original 9oz
Kashi US
397
14g
66.2g
12g
Kashi Pita Crackers 7 Grain Sea Salt 7.9oz
Kashi US
391
10.5g
75.1g
9.2g
Kashi Pita Crackers Garlic Pesto 7.9oz
Kashi US
391
10.5g
75.4g
9g
Keebler Club Crackers Original 13.7oz
Kellogg Company US
490
5.8g
66.1g
22.5g