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Know what is on your plate.

Pepperidge Farm, Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
70g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 70g 72%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 733mg 32%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 6.3 MG 40%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 100 MG 2%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (40% DV).

About Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag

A Marvel Studios themed cheddar cracker tying into the Black Panther film, using the standard Goldfish base of enriched wheat flour and cultured milk cheddar cheese with paprika and onion powder for seasoning. A 30 gram serving has 467 calories, 10 grams protein, 16.67 grams fat, 70 grams carbs and 3.3 grams fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: SALT, SUGAR, YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag include Thiamin (83% DV) , Niacin (40% DV) , Sodium, Na (32% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm, Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag

See how Pepperidge Farm, Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag compares to other foods in terms of nutrition:

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