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Mondelez — NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ

Biscuits/Cookies Mondelez USA Branded
414 Calories
6.9g Protein
79.3g Carbs
10.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 79.3g 29%
Dietary Fiber 0g 0%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3mg 17%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 79.3g 82%
Fat 10.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 152 MG 3%
Sodium, Na 517 MG 22%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ 500 6.3g 62.5g 25g Mondelez — OREO COOKIES DUNKIN DONUTS MOCHA 1X10.7 OZ 483 3.5g 72.4g 20.7g Mondelez — OREO COOKIES PEANUT BUTTER CREME 1X18.400 OZ 483 6.9g 69.0g 20.7g Mondelez — NABISCO OREO COOKIES STRAWBERRIES AND CREME 1X15.250 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO BARNUMS LUNCHBOX CRACKERS SNAK SAKS 1X8 OZ 452 6.5g 77.4g 12.9g Mondelez — OREO COOKIES FRUITY CRISP 1X10.700 OZ 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ

Nabisco Honey Maid Graham Cookies by Mondelez USA are honey and graham flour wheat cookies with 414 calories, 6.9g protein, 79.3g carbs, and 10.3g fat per 58g serving. The whole grain graham flour and honey combination delivers the mild sweetness characteristic of classic graham crackers in a no-fiber cookie format.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ gets 7% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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