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Mondelez, RITZ CRACKERS ORIGINAL 1X13.7 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About RITZ CRACKERS ORIGINAL 1X13.7 OZ
RITZ Original Crackers from Mondelez USA are a classic buttery cracker delivering 500 calories per 16g serving, with 62.5g carbs, 28.12g fat, and 6.25g protein. Made with enriched flour and canola and palm oils, they are a calorie-dense, fat-rich cracker with no significant fiber content.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in RITZ CRACKERS ORIGINAL 1X13.7 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RITZ CRACKERS ORIGINAL 1X13.7 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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