Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ

Biscuits/Cookies Mondelez International Branded
476 Calories
9.5g Protein
66.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,095mg 48%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 472mg 36%
Iron 6.4mg 35%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 11%
Carbs 66.7g 74%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 472 MG 36%
Iron, Fe 6.4 MG 35%
Potassium, K 143 MG 3%
Sodium, Na 1,095 MG 48%

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (48% DV).

About NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ

NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 14.3g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENTATED COTTONSEED OIL ), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), CALCIUM CARBONATE (SOURCE OF CALCIUM), CORNSTARCH, LEAVENING (BAKING SODA AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES (CONTAINS PAPRIKA, PEPPER), ANNATTO EXTRACT (VEGETABLE COLOR), SODIUM CASEINATE, ACETIC ACID, LACTIC ACID, MALTED BARLEY FLOUR.

Dietary Information

Notable micronutrients in NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ include Sodium, Na (48% DV) , Calcium, Ca (36% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ gets 8% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ

See how NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
Hi! Ask me anything about NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ — nutrition, recipes, health benefits, or meal ideas.