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Mondelez, NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 472 MG | 36% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,095 MG | 48% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (48% DV).
About NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
Nabisco 100 Calorie Packs Cheez Nips Crackers by Mondelez International are cheddar-flavored wheat crackers with 476 calories, 9.5g protein, 66.7g carbs, and 14.3g fat per 21g serving. These portion-controlled packs deliver the classic cheese cracker taste within a single-serve snack format.
Ingredients
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENTATED COTTONSEED OIL ), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), CALCIUM CARBONATE (SOURCE OF CALCIUM), CORNSTARCH, LEAVENING (BAKING SODA AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SPICES (CONTAINS PAPRIKA, PEPPER), ANNATTO EXTRACT (VEGETABLE COLOR), SODIUM CASEINATE, ACETIC ACID, LACTIC ACID, MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ include Sodium, Na (48% DV) , Calcium, Ca (36% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ gets 8% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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