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Mondelez — NABISCO OREO COOKIES 1X19.1 OZ

Biscuits/Cookies Mondelez USA Branded
471 Calories
2.9g Protein
73.5g Carbs
20.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 73.5g 27%
Dietary Fiber 0g 0%
Total Sugars 41.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 4.1mg 23%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 73.5g 76%
Fat 20.6g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 162 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
GENERAL MILLS — Annie's Gluten Free White Cheddar Bunny Tails Baked Snack Cracker 533 3.3g 56.7g 30g GENERAL MILLS — Annie's Gluten Free Cheddar Bunny Tails Baked Snack Crackers 524 4.8g 57.1g 28.6g PEPPERIDGE FARM CRACKERS GOLDFISH 467 10g 66.7g 16.7g CAMPBELL SOUP — PLUM CRACKERS CHEDDAR 47 1.6g 6.8g 1.8g PEPPERIDGE FARM — .9OZMP XTR CHED GF 462 11.5g 65.4g 15.4g PEPPERIDGE FARM — .75OZ MILANO 2CT POUCH 524 4.8g 66.7g 28.6g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About NABISCO OREO COOKIES 1X19.1 OZ

Nabisco Oreo Cookies Family Size by Mondelez USA are the classic chocolate sandwich cookies delivering 471 calories, 73.53g of carbs, and 20.59g of fat per 34g serving. Made with alkali-processed cocoa and a vanilla creme filling, they are a beloved, calorie-dense cookie snack with no significant fiber.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES 1X19.1 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, NABISCO OREO COOKIES 1X19.1 OZ gets 2% of its calories from protein, 62% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES 1X19.1 OZ

See how Mondelez — NABISCO OREO COOKIES 1X19.1 OZ compares to other foods in terms of nutrition:

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