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Pepperidge Farm, Goldfish Crackers, Flavor Blasted Xtra Cheddar Crackers, Family Size, 10 Oz Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Riboflavin (46% DV).
- Good source of Niacin (48% DV).
About Goldfish Crackers, Flavor Blasted Xtra Cheddar Crackers, Family Size, 10 Oz Bag
Flavor Blasted Xtra Cheddar in the 10 oz family size bag layers whey, corn flour, torula yeast and paprika extract onto the standard enriched wheat flour and cheddar cheese base for a more intense cheese hit. A 30 gram serving provides 467 calories, 13.33 grams protein, 16.67 grams fat, 63.33 grams carbs and 3.3 grams fiber, slightly higher in protein than the plain cheddar version.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Crackers, Flavor Blasted Xtra Cheddar Crackers, Family Size, 10 Oz Bag include Niacin (48% DV) , Riboflavin (46% DV) , Sodium, Na (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Goldfish Crackers, Flavor Blasted Xtra Cheddar Crackers, Family Size, 10 Oz Bag gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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