Mondelez — NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ
Nabisco Oatmeal Raisin Cookies by Mondelez International deliver 476 calories, 4.8g protein, 71.4g carbs, and 16.7g fat per 21g serving. Made with rolled oats, raisins, molasses, and cinnamon, these classic cookies combine the warmth of spiced oat dough with the natural sweetness of raisins in a portable single-serve format.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, PALM OIL, OATMEAL, RAISINS, CORN FLOUR, MOLASSES, SALT, BAKING SODA, CINNAMON, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Dietary Information
Notable micronutrients in NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, NABISCO COOKIES OATMEAL RAISIN 1X0.75 OZ gets 4% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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