Know what is on your plate.
Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (46% DV).
- Good source of Niacin (33% DV).
About Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton
Mega Bites are a larger format cracker made from enriched wheat flour, vegetable oils and sharp cheddar cheese, with corn maltodextrin and oat fiber added along with lactic acid for tang. A 30 gram serving provides 500 calories, 10 grams protein, 23.33 grams fat, 60 grams carbs and 3.3 grams fiber, the highest fat content of the cheddar crackers in this batch.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, OAT FIBER, AUTOLYZED YEAST EXTRACT, SUGAR, YEAST, LACTIC ACID, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton include Sodium, Na (46% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton
See how Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton compares to other foods in terms of nutrition:
- Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton vs Pepsi, Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
- Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton vs Mondelez, NABISCO OREO CONES CHOCOLATE 1X4.750 OZ
- Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton vs Mondelez, NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ
- Pepperidge Farm, Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton vs Mondelez, NABISCO OREO COOKIES GOLDEN 1X10.7 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.