Know what is on your plate.
Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6 MG | 38% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (38% DV).
About Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag
Pretzel-shaped Goldfish crackers from Pepperidge Farm skip the cheese and instead lean on enriched wheat flour, canola/sunflower/soybean oils and salt, with baking powder and malted barley flour for texture and browning. An 8 ounce bag works out to 433 calories, 10g protein, 8.33g fat, 80g carbs and 3.3g fiber per 30 gram serving, noticeably lower in fat than the cheddar version.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag include Thiamin (83% DV) , Sodium, Na (41% DV) , Niacin (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag
See how Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag compares to other foods in terms of nutrition:
- Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag vs Mondelez, OREO THINS COOKIES PISTACHIO 1X10.1 OZ
- Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag vs Mondelez, NABISCO NEWTONS COOKIES BANANA FUDGE 1X0.36 OZ
- Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag vs Mondelez, NABISCO RITZ CRACKERS 1X20.6 OZ
- Pepperidge Farm, Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag vs Pepsi, 1.42OZ SNACK TOASTED PEANUT BUTTER
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.