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Know what is on your plate.

Mondelez, NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 2.7mg 15%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 2.7 MG 15%
Potassium, K 357 MG 8%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ

Sea Best flounder fillets with just flounder and sodium tripolyphosphate to retain moisture during freezing. Flounder is a delicate, lean flatfish with mild flavor and low fat, making it one of the lighter seafood options available. The phosphate additive is standard in frozen fish and helps the fillet stay intact and moist through the freeze-thaw cycle. Cook it gently - pan-saute or bake at moderate heat - because it can dry out quickly.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, CORNSTARCH, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, TOMATO, RED AND GREEN BELL PEPPERS), MALT SYRUP (FROM CORN AND BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, MALTODEXTRIN, HYDROLYZED CORN AND YEAST PROTEIN, GARLIC POWDER, ONION POWDER, SPICES (INCLUDES PARSLEY, MUSTARD), MONOSODIUM GLUTAMATE, DRIED PUMPKIN, NATURAL FLAVOR (CONTAINS MILK, CELERY), VINEGAR SOLIDS, ARTIFICIAL COLORS (INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), OLIVE OIL. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Dietary Information

NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ

See how Mondelez, NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X8.100 OZ compares to other foods in terms of nutrition:

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