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Mondelez — NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ

Biscuits/Cookies Mondelez USA Branded
400 Calories
5.7g Protein
82.9g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 82.9g 30%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.1mg 17%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 82.9g 88%
Fat 5.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 186 MG 4%
Sodium, Na 486 MG 21%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ 429 7.1g 71.4g 14.3g Mondelez — RITZ TOASTED CHIPS 1X8 OZ 500 3.6g 67.9g 21.4g Mondelez — OREO COOKIES COOL MINT 1X18.4 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOSUMMER1X15.35 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO HONEY MAID CRACKERS SMORES 1X7.040 OZ 440 4g 72g 15.6g Pepsi — Gamesa Mini Mamut Cookies (4 - 1 Ounce) 4 Ounce 4 Count Plastic Bag 448 3.5g 65.5g 17.2g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ

Nabisco Honey Maid Low Fat Graham Crackers lead with enriched wheat flour and graham flour as the whole grain component, sweetened with sugar and honey, with soybean oil kept low to hit the reduced-fat positioning. Leavening, DATEM, and soy lecithin handle structure. Carbs are high from the flour and sugar base, fiber is moderate, and fat is genuinely reduced compared to standard graham crackers. The honey flavor is mild and pleasant. These work as a snack, a pie crust base, or the classic s'more build.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, DATEM, SOY LECITHIN, ARTIFICIAL FLAVOR..

Dietary Information

NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NABISCO HONEY MAID GRAHAM CRACKERS LOW FAT1X14.4 OZ gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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