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Kellogg's Zesta Saltines Crackers .2oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16.2 MG | 1% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 1,495 MG | 65% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Kellogg's Zesta Saltines Crackers .2oz
Classic saltine crackers made from enriched wheat flour and soybean oil, with salt and corn syrup for flavor and a touch of baking soda and yeast for lift. A small 6 gram serving has 414 calories, 7.7 grams of protein, 8.3 grams of fat, 77 grams of carbs and 1.7 grams of fiber per 100 grams, typical of a plain cracker profile.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SALT, CORN SYRUP. CONTAINS 2% OR LESS OF baking soda, yeast, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Zesta Saltines Crackers .2oz include Sodium, Na (65% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, Kellogg's Zesta Saltines Crackers .2oz gets 7% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Zesta Saltines Crackers .2oz
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