Mondelez — GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ
Good Thins Chickpea Crackers by Mondelez International are herb-seasoned wheat and chickpea powder crackers with 467 calories, 6.7g protein, 66.7g carbs, and 16.7g fat per 30g serving. The chickpea powder and garlic powder with parsley and basil give these crackers a Mediterranean-inspired profile in the biscuits and cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, CHICKPEA POWDER, CORNSTARCH, SUGAR, GARLIC POWDER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SPICES (INCLUDES PARSLEY AND BASIL), SALT, ONION POWDER, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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