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Mondelez, CHEESE NIPS CRACKERS 1X10 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 433 MG | 33% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Calcium, Ca (33% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (23% DV).
About CHEESE NIPS CRACKERS 1X10 OZ
Cheese Nips Crackers by Mondelez USA provide 10g of protein, 70g of carbs, and 15g of fat per 30g serving at 467 calories. Made with enriched wheat flour and real cheddar cheese, these crispy baked crackers deliver a solid protein contribution alongside a classic sharp cheese flavor.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TAPIOCA DEXTRIN, SALT, CALCIUM CARBONATE (SOURCE OF CALCIUM), AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), ENZYME-MODIFIED CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE (FROM MILK), ACETIC ACID, LACTIC ACID, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT, XANTHAN GUM], LEAVENING (CALCIUM PHOSPHATE, YEAST), ANNATTO EXTRACT (VEGETABLE COLOR).
Dietary Information
Notable micronutrients in CHEESE NIPS CRACKERS 1X10 OZ include Calcium, Ca (33% DV) , Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHEESE NIPS CRACKERS 1X10 OZ gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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