CHEESE NIPS CRACKERS 1X10 OZ vs NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X10 OZ wins in 7 out of 11 nutrient categories
CHEESE NIPS CRACKERS 1X10 OZ: 7
vs
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 1
(3 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X10 OZ | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X10 OZ | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X10 OZ | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 55 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 133 MG | 107 MG | |
| Sodium, Na | 533 MG | 393 MG |