CHEESE NIPS CRACKERS 1X10 OZ vs OREO COOKIES-SLEEVE PACK 1X1.590 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X10 OZ wins in 5 out of 11 nutrient categories
CHEESE NIPS CRACKERS 1X10 OZ: 5
vs
OREO COOKIES-SLEEVE PACK 1X1.590 OZ: 3
(3 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X10 OZ | OREO COOKIES-SLEEVE PACK 1X1.590 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 4.4 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X10 OZ | OREO COOKIES-SLEEVE PACK 1X1.590 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X10 OZ | OREO COOKIES-SLEEVE PACK 1X1.590 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 43 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 133 MG | 156 MG | |
| Sodium, Na | 533 MG | 378 MG |