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Mondelez, NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

Biscuits/Cookies Mondelez International Branded
345 Calories
3.5g Protein
75.9g Carbs
5.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 75.9g 28%
Dietary Fiber 6.9g 25%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.8mg 10%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 75.9g 90%
Fat 5.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 276 MG 6%
Sodium, Na 328 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez, NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ 433 6.7g 76.7g 10g Mondelez, NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ 433 6.7g 73.3g 11.7g Mondelez, TRISCUIT CRACKERS NUTMEG & CINNAMON 1X8.5 OZ 429 10.7g 71.4g 12.5g Mondelez, NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB 464 7.1g 71.4g 17.9g Mondelez, RITZ CRACKERS TOASTED 1X0.75 OZ 476 4.8g 71.4g 14.3g Mondelez, TRISCUIT CRACKERS OLIVE 1X8.5 OZ 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

Nabisco Newtons Whole Grain Cookies from Mondelez International provide 345 calories per 29g serving, with 3.45g of protein, 75.86g of carbs, and 5.17g of fat. Made from whole grain wheat flour, figs, corn syrup, canola oil, soluble corn fiber, and oat fiber, these soft fig-filled cookies are a good source of fiber at 6.9g per serving.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, FIGS, SUGAR, CORN SYRUP, INVERT SUGAR, CANOLA OIL, SOLUBLE CORN FIBER, PALM OIL, OAT FIBER, SALT, RESISTANT CORN MALTODEXTRIN, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

Dietary Information

NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ gets 4% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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