GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ vs NABISCO RITZ SNACK MIX 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ SNACK MIX 1X1 OZ wins in 6 out of 11 nutrient categories
GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ: 3
vs
NABISCO RITZ SNACK MIX 1X1 OZ: 6
(2 ties)
Overview
| Nutrient | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD THINS CRACKERS CHICK PEA 1X5.75 OZ | NABISCO RITZ SNACK MIX 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 233 MG | 214 MG | |
| Sodium, Na | 667 MG | 893 MG |