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Mondelez, OREO COOKIES 1X12.2 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 207 MG | 9% |
About OREO COOKIES 1X12.2 OZ
Oreo Cookies from Mondelez USA are the classic chocolate sandwich biscuits in the Biscuits/Cookies category. Each 29g serving contains 483 calories, 72.41g carbs, 24.14g fat, and 3.45g protein. A perennially popular cookie, these are calorie-dense and high in carbohydrates with the signature cocoa cookie and cream filling combination.
Ingredients
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, RED 40 LAKE, SOY LECITHIN, NATURAL FLAVOR, ADIPIC ACID, ARTIFICIAL FLAVOR, CHOCOLATE.
Calorie Breakdown
At 483 calories per 100 grams, OREO COOKIES 1X12.2 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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